What You Need to Know About Body Odor and Ketosis

Ketosis is an elevated metabolism of calories in the body. This is because the body uses fat instead of glucose to create energy. This results in a rapid weight loss. In addition, toxins are excreted through urine or feces. During this time you might notice an unusual body smell.

Ketosis is a natural response to rapid weight loss. It produces ketones, chemicals that are used by the body to break down fat. They are also absorbed by sweat. Acetone is the primary ketone. Body odor can be caused by a number of these compounds.

One way to combat the issue is to use lemons. Cut off slices and roll them around your armpits. This will help you get rid of the odour. You can also try half a lemon or a slice an orange if you don't own one. This can last from three to five days.

Another way to fight body odor from ketosis is to drink plenty of water. This can help to rid your body of the toxins and keep bacteria out of your mouth. You can also bathe in hot water to aid with the process.

It is a good idea to include high-fiber veggies in your diet. These vegetables can aid in changing your body's pH. They also contain sulfur that is also present in the cruciferous veggies. This will also improve your breath.

If your body odor continues to persist and you are unable to eliminate it, you must consult your physician. This could be a sign you have an undiagnosed health issue.

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